I recently discovered that I was listed on Spokeo, and I was not happy about it. I don't like the idea of my personal data being available to anyone who wants it. So, I decided to opt out. The process was pretty simple - I visited the Spokeo website, searched for my name, and selected my profile. Then, I clicked on the "Opt Out" button and filled out the form. I had to provide my email address and verify my request, but it was worth it to have my information removed. If you're in the same boat, I recommend opting out of Spokeo as well. You can start the process here:
privacy protection measures.